Hi I'm Holly
I was raised in a family of chiropractors, so healing from within wasn’t just a concept, it was how I was taught to live. And it wasn’t just getting adjustments, or the food we ate, the magnetized water we drank, or the vitamins and supplements we took, that initiated and has cultivated my ability to listen to my body. And yes, I still ignore what it’s telling me on occasion. I was in elementary school when I realized what was normal to me, wasn’t so normal in everyday society and that’s why I feel called to create curiosity and be invited to share my knowledge.
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Over time, my healing journey has expanded beyond the physical, and into the energetic and intuitive aspects of healing. For many years, I worked in an agricultural research lab genetically modifying plants to increase their potential yield, reduce the necessity for chemical applications in the field, or to improve their drought tolerance/pest resistance. I had the opportunity to experiment with different ideas and changing variables to see what worked and what didn't and to recognize patterns within patterns. I developed a deep appreciation of how intricately woven and equally important every living being is in this life, and just how connected we all are. My work in plant biotechnology strengthened my belief and understanding of a highly intelligent, loving, and energetic natural system, and our body's innate ability to restore balance and heal itself - just like plants do with the proper care, nutrients, and environment!
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So, here I am. Wanting nothing more than to offer guidance to you on your inward journey, to deepen your self-awareness, and reconnect with the wisdom of you.
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I created Rooted Remedies LLC to reflect the integration of science and spirit to help you discover your capacity to heal from within by listening to your body. Through intuitive conversation, together, we can establish a combination of modalities that will best support you and your unique needs at that time, whether it be Laying on of Hands, a custom essential oil blend, salt therapy, Reiki, or crystal healing.
I don’t believe healing is something that is given to us—I believe it is something we inherently already know, we just need to remember.
Holly
Degree/ Certifications
B.S. in Horticulture VA Tech
A blend of plant science and hands-on learning, focused on understanding their purpose—where would we be without them??? Exploring the how, what, and why of plants not just providing food, but the essentials, like oxygen, and how they can be cultivated to support a more self-sustainable way of living.
Holistic Healing Practitioner
I will love and honor the connection between your mind, body, and spirit (mental, physical, emotional, and spiritual). By helping you explore how these elements function together, I will support you in creating realistic, sustainable shifts that improve your overall quality of life, as well as those around you.
Laying on of Hands/Energy Work
An intuitive healing practice where I use intentional touch to stimulate the release of trapped energy, emotions, or trauma. We work together to enhance the flow of your energy, deepen your awareness, and encourage your body’s incredible natural ability to restore balance.
Reiki
A calming, restorative practice that works with your body’s energy to release tension, find and encourage harmony within, and support overall well-being.
Quantum Human Design Coach
Combines elements from astrology, the I Ching, Kabbalah, and quantum physics. Identifies your unique energy design or “blueprint”. I will walk you through your energy type so you can learn how to harness your energy most efficiently and effectively and become more aligned with who you are. With a general understanding of your Human Design, you will gain a much deeper comprehension of yourself, your natural strengths and weaknesses, how and why you make decisions the way you do, why certain things have always frustrated or triggered you, and how you can communicate and function in relationships optimally.
Crystal Healing
Crystal healing is an energy-based practice that works with the natural frequencies of crystals and involves placing or working with crystals on or around the body to help balance energy, release tension, and promote a sense of harmony and well-being.
What else am I studying?
Integrative Functional Medicine
Blends conventional medicine with holistic practices, focusing on the root cause analysis of symptoms and supporting the interconnected systems of the body. For example, we can take a look at your blood work results from your physician and hyperfocus on anything that is out of range. I've been doing this with my parents recently!
Nutrition Consulting
A more in-depth understanding of the relationship between the gut and the brain: why stress can affect digestion, why emotional states can impact inflammation and appetite, and why gut health can influence mood, energy, focus, and sleep.
Epigenetics and Transgenerational Trauma
How life experiences and our environment influence gene expression, turn genes on/off, and how these experiences may be passed down through generations.